Chat with us, powered by LiveChat
(541) 903-5783

Tag: triggers

Triggers Video

Hey I am sharing a live video from my Facebook Support Group:  Also available on my Facebook Fan Page :  What do you do to combat your triggers? Will you be trying any of these suggestions? What did you learn from the video? Facebook Twitter Google-plus Take Back Your Life and Healing Call (541)903-5783…
Read more

Free Printable Trigger Log!

Triggers are one of the hardest things to work through with betrayal trauma. First you have to realize its a trigger and what that means, and then learn how to work though the thoughts and behaviors associated. The best way I have found to become mindful of the situations is to start a log. I…
Read more

%d bloggers like this:
Skip to toolbar