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Tag: Trauma Bonding

Proven Steps to Breaking a Trauma Bond #3

Let go of the Fantasy §§cs§§ This is one of the hardest steps and will honestly take doing over and over. You will need to really let go of the person who you believed your partner was and really see who they are. What is it that they do that you need and want in…
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Proven Steps to Breaking a Trauma Bond #2

The second step to breaking a trauma bond is to start to write The second step to breaking a trauma bond is to start to write or in some way record what is happening that is hurtful or abusive. Our brains are amazing things that protect us from the reality of a situation if it…
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Proven steps to breaking a trauma bond #1

Proven Steps to Breaking a Trauma Bond #1

Trauma Bond What? Trauma bonds are formed when you are in a toxic relationship that has dramatic ups and downs. Usually the downs last longer than the ups but not always. These bonds are strengthened by the toxic person through a systematic approach of giving hope and taking it away. They promise love, family, happiness,…
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Trauma Bonding

Trauma Bonding, What It Is/What It Isn’t

So What is Trauma Bonding? I have been saying I will be talking about trauma bonding for a while and not really hitting the mark how I would like. I am going to work on changing that over the next week or two. I know that trauma bonding is talked about in regards to narcissistic…
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Trauma Bonding/Podcast

Trauma Bonding Podcast Facebook Twitter Google-plus September 25, 2018Trauma Bonding from Toxic Relationship Trauma bonding is a term for … 5 Signs of Trauma Bonding   September 13, 2018This is a personal podcast, Please listen. If this moved you, … Get Help Today   August 28, 2018This is something that has happened to you. You…
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5 Signs of Trauma Bonding

5 Signs of Trauma Bonding

Trauma Bonding from Toxic Relationship Trauma bonding is a term for the significant bond created when you are in a toxic relationship. It will keep you there much longer that you want to be and will give you the feeling that you may never get away. This is caused by the up and down of…
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