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Tag: PTSD

Podcast-Divorce as Trauma

Podcast- I am going to talk about Divorce as it relates to trauma and what that does to us.   Click Here To Book Your FREE Consultation Podcast-Divorce as Trauma Betrayal Trauma Podcast-Divorce as Trauma Podcast- I am going to talk about Divorce as it relates to trauma and what that does to us. Click Here…
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Free Printable Trigger Log!

Triggers are one of the hardest things to work through with betrayal trauma. First you have to realize its a trigger and what that means, and then learn how to work though the thoughts and behaviors associated. The best way I have found to become mindful of the situations is to start a log. I…
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What does Betrayal Trauma Really Mean?

What does Betrayal Trauma really mean? Betrayal Trauma is a lot like PTSD, but it’s specifically from someone we trust or depend on.

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