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Embrace Healing with Rising Above Betrayal Trauma Recovery Coaching!

Why Do I Need Help?

This is something that has happened to you. You didn’t do it or cause it, so you may be asking, why do I need help?

Proven steps to breaking a trauma bond #1

Proven Steps to Breaking a Trauma Bond #1

Trauma Bond What? Trauma bonds are formed when you are in a toxic relationship that has dramatic ups and downs. Usually the downs last longer than the ups but not always. These bonds are strengthened by the toxic person through a systematic approach of giving hope and taking it away. They promise love, family, happiness,…
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Trauma Bonding

Trauma Bonding, What It Is/What It Isn’t

So What is Trauma Bonding? I have been saying I will be talking about trauma bonding for a while and not really hitting the mark how I would like. I am going to work on changing that over the next week or two. I know that trauma bonding is talked about in regards to narcissistic…
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Triggers Video

Hey I am sharing a live video from my Facebook Support Group: https://www.facebook.com/groups/486766611725155/  Also available on my Facebook Fan Page :  https://www.facebook.com/RisingAboveBetrayalTrauma/  What do you do to combat your triggers? Will you be trying any of these suggestions? What did you learn from the video? Facebook Twitter Google-plus Take Back Your Life and Healing Call (541)903-5783…
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Trauma Bonding/Podcast

Trauma Bonding Podcast Facebook Twitter Google-plus September 25, 2018Trauma Bonding from Toxic Relationship Trauma bonding is a term for … 5 Signs of Trauma Bonding   September 13, 2018This is a personal podcast, Please listen. If this moved you, … Get Help Today   August 28, 2018This is something that has happened to you. You…
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5 Signs of Trauma Bonding

5 Signs of Trauma Bonding

Trauma Bonding from Toxic Relationship Trauma bonding is a term for the significant bond created when you are in a toxic relationship. It will keep you there much longer that you want to be and will give you the feeling that you may never get away. This is caused by the up and down of…
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Get help today podcast

Get Help Today

This is a personal podcast, Please listen. If this moved you, please Click here to make a FREE CONSULTATION appointment and start healing TODAY! CLICK HERE September 13, 2018 This is a personal podcast, Please listen. … Get Help Today   August 28, 2018 This is something that has happened to you. You didn’t ……
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Betrayal Trauma

Relapses; How to get out of the cycle of Pain

When your addict husband relapses So your spouse is in treatment. He does good for a while. You start to feel like there is progress and WAM you find porn in the truck. So what do you do? How can you get out of the cycle of pain? I have an answer but you probably…
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Betrayal Trauma Recovery

7 Types of Journaling and Betrayal Trauma Recovery

How can this help? Betrayal trauma recovery sometimes feels like a neverending rabbit hole. We go through some instances of our hearts being broken and feel like we are falling to find some solid ground to then have it ripped out from us again. We don’t know what is really going on because the amount…
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Betrayal Trauma Discovery Day.

What I Wish Someone Had Told Me on Betrayal Trauma Discovery Day

So many hurts There are so many things I know now that I wish I had known on Betrayal Trauma Discovery day. I had no real idea what to do or who to turn to. My heart felt like it was breaking and going numb at the same time. I am going to share a…
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